10 Acupressure Points and Aromatherapy to Ease Anxiety
Simple techniques to ease anxiety
In this course you will learn:
- 10 Acupressure Points
- 5 Essential Oils
- 3 Acupressure techniques
- Breathing techniques
All to help ease anxiety as it arises.
Your Instructor
I completed my 5-Year Chinese Medical program in 2005. With over 12 years of clinical experience working with a variety of people and disharmonies I have come to know that the body and mind are inherently connected.
Essential Oils, acupuncture and herbal medicine are the cornerstones of my practice. I have taken over 1,500 hours of continuing education in Chinese Medicine and Essential Oil therapy and will forever be in the spectrum of student and teacher.
My love of nature is highlighted in Chinese Medicine 5-element theory and it is through this lens that this we can see most patterns of disharmony arise in the body, mind and soul.
Course Curriculum
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StartAcupressure Points For Anxiety
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StartWhy These Points? (4:07)
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StartAcupressure Meridians (1:36)
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StartAcupressure Point 1 (1:26)
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StartAcupressure Point 2 (1:50)
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StartAcupressure Point 3 (1:43)
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StartAcupressure Point 4 (0:46)
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StartAcupressure Point 5 (1:02)
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StartAcupressure Point 6 (1:25)
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StartAcupressure Point 7 (1:30)
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StartAcupressure Point 8 (1:34)
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StartAcupressure Point 9 (1:55)
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StartAcupressure Point 10 (1:09)
Frequently Asked Questions
Congratulations on taking a step towards feeling more harmoniuous in your life.